Thursday, 4 January 2007

Mental release

Ok Its been a dark & misty day I can't tell if the situatio has got any better as I can't hold my concentration for any length of time......

I'm Trying affirmations to help clear the "chatter" Todays is

"Whatever happens I'll handle it"

Courtesy of Susan Jeffers

As long as I keep repeating this it calms some of the storm perhaps I have let it get out of hand who knows ?

1 comment:

Denise said...

I came via Michele's and just wanted to send positive thoughts for peace and calm - hang on, things will get better.