What to say here ?
I've been having some really good days recently, my moods have been really settled and and the bad side when I have dropped back off I have been dropping so low its been horrific!
I don't don't whether my moods have actually got low or whether because my moods have settled now when the do cycle it seems so bad?
When I am having a bad day my head feels full of cotton wool, I am irritable for no reason and I don't know why?
I would love to know why or how?
I think I am going to have to sort my eating out I have been eating crap again, also I haven't excersiced in too long.
I have really upset my business partner and myself today and I just couldn't control him. The problem is getting people to understand!
I was really quite ill a few days ago and I think what with the extra weight I have piled on the lack of excersice the excess stress I have been under maybe I have snapped again!!!
It just feels so dark and I feel so alone
Help
Sent from my BlackBerry® wireless device
No comments:
Post a Comment