I have been finding myself

Hello people I have missed you all ;) I haven't been online in so long and I miss it mentally and physically. I have realised I need my blog/Journal to keep me somewhat sane it is one of the many tools I use to balance my mental and my physical and I really should make all the effort to keep it up I have been having an inwardly dark month and I really don't know why I have been discovering new things.

 

I have baked cookies

I have made smoothies

I have learnt how to use essential oils to calm and relax me

I have found Liquorice root (Mmmm yeah)

I have missed all my online friends and fellow bloggers, I haven't even been in a state to visit my good friends… Well I made an appointment to go and see the doc today as I thought I was getting so much better and obviously I am not, so I will ask them to up the dosage once more ;( I need to excersice I am sure that will help but as any one who has been where I am will know motivation is a major difficulty when you are down in the dark and its not good but with the new tools and coping strategies I am developing I am hoping motivation is going to come with the pile. Here's hoping

 

Movement

I just like this ;)

a Picture within a picture

A picture within a picture I was actually trying to photograph the rain on the bottom of the window

I only actually posted this picture to amuse myself as today I realised my reading Lamp on my desk at the office looked like a Skutter from Red Dwarf ok Missing the fingers but its my Imagination stop messing......

Oh an I've had the day from Hell cus BT decided to bugger my phone lines and Bills to high heaven they didn't even use Lube or leave a tip so Ive come in had a brew a prawn mayo, chive and roquefort sandwhich, then I finished the last of the afore mentioned Toffee Shortbread then the fudge that I have fudged that hasn't quite set I had put in the freezer and I poured some over double choc chip muffin's yes comfort food is the only way to relieve stress after you have made call centre staff cry

Quick Edit, possibly an aside I just had a visit from the ever Lovely Michele

(go visit an say Hi...... No now, not later now........ You aren't Listening ;) ...... )

She lets many of us litter her blog with our comments and brings us together in many ways for that and the Comment I would like to say thank you Michele ;)

Thank you

oh and the fudge was fantastic

See how beautiful this looks and yet is was grey bleak and miserable outside but this rock brightened my whole day, a totally new experience for me ;)

Random Picture

I know this is utterly Random which is a little strong for a Sunday but I saw this and just liked it so there

As requested the New living Abode

My Shiny New apartment ;)